Explore expert tips, personal stories, and the latest research on gluten-free living. Your go-to space for recipes, guides, and everyday inspiration β whether youβre just starting out or a seasoned gluten-free pro.
Are Sweets Gluten-Free? The Quick Answer Not all sweets are gluten-free. While many simple candies do not contain gluten as an ingredient, a wide variety...
Is Couscous Gluten-Free? The Quick Answer No, traditional couscous is not gluten-free. Couscous is typically made from semolina, which comes from durum wheatβa clear source...
Is Milk Gluten-Free? Hereβs the Truth If youβre following a gluten-free diet, you may be wondering: does milk have gluten? The quick answer is that...
Are Fruits Gluten-Free? The Straight Answer If you are wondering whether fruits contain gluten, the good news is that fresh, whole fruits are naturally gluten-free....
Is Whisky Gluten-Free? The Short Answer Most types of whisky, including Scotch, bourbon, and rye whisky, are considered gluten-free even though they're made from gluten-containing...
Is Flaxseed Gluten-Free? The Short Answer Flaxseed is naturally gluten-free. For most people following a gluten-free diet, plain flaxseeds are a safe choice. However, itβs...
Is Granola Gluten-Free? The Straight Answer Granola is not always gluten-free. Traditional granola recipes may contain gluten due to the use of certain oats and...
Is Soy Sauce Gluten-Free? The Quick Answer The short answer is: most traditional soy sauce contains gluten and is therefore not safe for a gluten-free...